Have you ever wondered exactly what yoga asanas is and/or means? I get this question a lot, and I figured I would write a post about it. Patanji was a compiler of the yoga sutras way back when and at one point he explained that asana is the third limb out of eight within Raja [...]
When it comes to practicing yoga, there are a few props that are essential for a quality yoga experience. While the yoga mat is the most notable prop and probably the most necessary, one that often gets over looked are yoga blocks. Now, these blocks are not exactly necessary, however, they have been known to [...]
If you are pregnant and looking to practice yoga during your pregnancy, a good option that is convenient and will allow you to practice from home is a prenatal yoga DVD. Now, there are many different yoga DVDs available for the pregnant woman, but how do you know which one will be the best for [...]
Although a yoga bag might not be something that you think you really need to take much care in purchasing because there is not much to them, there are a few things that you should really consider prior to spending the money on one. The biggest thing to keep in mind when purchasing a yoga [...]
If you practice yoga regularly, surely you have had the need to go out and purchase apparel that is appropriate for your yoga sessions. Many people use tight yoga pants and that is just fine, however, there are some people out there who simply do not like wearing pants and/or tight pants while practicing yoga. [...]